Saturday, January 5, 2008

Training on Saturday 05 Jan

today was a wet wet training. really good attendance - 20 out of 22. trained at field 2.

started with attacking drills. 5v3. then the 3 defenders would rotate. then it moved into a 5v4. after that we played 2 sides. super funny lah. ball kept getting stuck in the water. key is to play long ball in such situations. take long shots. finished off with ambulance run i.e. cone relay. each fella had to do 2 long runs. end of training.

COCKS OF THE DAY - mark and chengkang both thought it was monday... figures lah, the two of them so *ahem* 'buddy-buddy'...

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