today we trained at field 2. started off with 2 to a ball. pass back and forth. then we did a bit of fitness work. we continued with the passing drill, but we now were only like 1 metre apart. when coach blows the whistle, whoever had the ball would dribble away, while the other fella would try and tackle him. during 'breaks' between the whistle blows, we would juggle the ball in the air between each other. total we did like 4 dribbles each, and had 2 breaks.
after that we played 2v2 in a small area, but with the two big goalposts. neutral players all around. after your turn, you would go for a 90sec recovery jog. after about 3 reps each, we went into 4v4. neutral players all around. no recovery jog this time. about 3-4 reps. then we opened up to play an 8-a-side game. end of training.
we also welcomed a couple of exchange students who trained with us. what are their names ah gerald? i only know evan, and justin, if i'm not wrong.
God Bless guys. and we're still concerned/praying for guys on the recovering/injured/sick list. raihan, vincent, zeyan, andy, junhao... rest well guys
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