trained at NJC today. started with 8 reps of 12 yard sprints. then we played 2 sides, half field. one team scored in the goal. the other team had 2 big goals (i.e. got goalkeeper) to score, one on each flank. after a while, change sides. after that, we did some crossing and finishing drills. end of training.
cock of the day goes to FOOYUDA!!! we took cab there today, cos the bus last minute cannot. then he forgot to take receipt. eh, those who took cab with him, make sure you all split the bill ah!
our thoughts are with you zeyan. may you recover quickly from your back injury. God bless.
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