Hi guys! This blog is not a substitute of our official blog (nussoccer.blogspot.com), but it is a complementary good, for you guys to remember pointers etc from training, and for others to keep track of what we've been doing. Train hard!
Tuesday, September 23, 2008
Training on Tuesday 23 Sep 2008
today we started doing a few sprints. about 20-30m, 8-10 reps. then we did crossing and finishing. then played two sides, free touch. end of training.
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