had 18 ppl in attendance. started off with a four-man drill, aka the near-near-far drill. pass, lay off, diagonal pass. after that, we played monkey, but the objective was to make as many penetrative passes as possible i.e. in between the monkeys, using the near-near-far technique. after that we played 4v4 (including keeper) with big goal post. focus on quick shooting. the others as neutral players. after each team went twice, we went for 2X400m, 65s. then we went back to 2 more reps of the 4v4, after which we went for 3X400m, 65s. then we enlarged the playing area and started playing 5v5/6v6 (including keeper). after a few reps, we ended off with the last 3X400m, 65s. end of training.
welcome to new international student, benjamin. also, please keep harpreet in your thoughts. he injured his knee again during training. other players playing through/in pain include sudi (metetarsal), chris(?foot?), flo-jo (?groin?), anand (sick), fabien (knee), mark (?knee?)... anyone else missing out?
God Bless
Monday, October 13, 2008
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