started with 2 rounds around the field, then 2 rounds of fartlek with medicine ball. then 5 sets of plyometrics. then a combination of ball passing/leg running/ball throwing zigzag run drills. then we 2 sides, half field but breadth-wise, 5v5. the the third team acts as neutral players for only one team, i.e. every team gets a chance to be against a 'stronger' opposition. then we did some combination play starting from half field, ending with crossing and finishing. end of training.
cock of the day has to go to ANAND. while coach was busy trying to collect all the balls in one spot, the kuku fella took one ball and blasted it goalwards. coach stared at him in shock, and said, "you think you striker is it?" bluekz!
Tuesday, March 17, 2009
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2 comments:
haha nice ones! i love the 'corcks of the days' !
is this song kiu?
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