today's training was monumental for some of us - it's the last time we'd ever train on NUS grounds. these past four years have been a whack. thanks to all, past and present. umar, luke, faizal, nasir, kaisiang, junhao, jiahao, mook seng, tong, huimin, just to name a few.
started off with some shuttle runs. 3 reps. then played possession football, but you can only be tackled by your marker. there was shooting training going on simultaneously on the other half of the field for 2-3 players at a time. did a couple of sprinting drills - from centre line run to any painted spot on the field and jog back. your partner has to run where you run. each one gets 3 times, so total 6 reps. then lastly we played 2 side for about 15 minutes. end of training.
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